Emil abrahamsson highest grade. info/emilToday I've gathered some of the strongest peopl.
Emil abrahamsson highest grade. It's not to say just climbing won't improve your finger strength, steep crimpy board style climbing in particular will certainly give you strong fingers, however it's hard to maintain the correct progressive stimulus for continued finger One thing to note is that many rehab protocols involve high-volume, low-intensity exercises which is exactly what that protocol does. Ahora, tras dos años, el profesional de la escalada comenta su supuesta cura milagrosa. Apr 2, 2025 · Elite climber Emil Abrahamsson joins Ryan for a live event at Portland Rock Gym where they answered climber questions covering topics that explore: How to improve at indoor climbing Mar 27, 2023 · En febrero de 2021, se volvió viral un video del escalador sueco Emil Abrahamsson, en el que presentaba un entrenamiento simple y aparentemente efectivo para la fuerza de los dedos: con solo 2 sesiones cortas de hangboard al día, logró un aumento increíble en el rendimiento en un mes. Now, after a two-year period, the climbing professional is commenting on his supposed miracle cure. Based on some quick youtube research (emil abrahamsson, stefano ghisolfi), it seems that no hang numbers tend to be higher than hangboard numbers. I train for climbing, talk about training, and then eventually put all that to use to ascend a bunch of small rocks in the pursuit of imaginary glory. ” It is built around artificially produced, though very much “alive” sinews taken from human ligaments. Most hangboard info on this sub is focused on high-intensity work such as repeaters and max hangs, so I wondered others' thoughts on this. Pro Climber Shocks Giants at Grip Strength Competition Emil Abrahamsson 284K subscribers Subscribe Subscribed Apr 23, 2024 · Emil Abrahamsson Emil Abrahamsson, a Swedish rock climber, is known for his light-hearted, adventure-loving YouTube videos. Apr 26, 2025 · 1,855 likes, 7 comments - emil_abrahamsson_ on April 26, 2025: "😐 He was alright and even climbed the boulder in the end Thanks for checking it out and sending it in style @connor453 👌". Be sure to check out @TheodorMarTV for strongman content! He's a beast. Official website of the International Federation of Sport Climbing. info/emil"Come compete against 12 year old comp kids! It'll be great!" they sai A PewDiePie video popped up in my recommendations: • How a Reddit Post Changed my Life Some orientation: 0:00 Intro 4:30 Normal gym training vs climbing 5:30 Scared old men 6:30 The "Beginners Jan 7, 2025 · Use code ‘EMIL’ for 15% off the entire store from Rúngne ︎https://rungne. Join Facebook to connect with Emil Abrahamsson and others you may know. 7K subscribers 89 @EmilAbrahamsson joined us at the Lattice HQ to run through the hardest climbing test in the world. So that was a relatively strong (in terms of grade) climber (me), adding 33kg/72 lbs in a month on tests (incomplete tests, because I didn't fail). Just subscribe, drop a comment, and you’re in the draw. Jul 23, 2025 · 💪 We’ve just introduced Rúngne Kits ! 💪The ultimate chalk bundles built by climbers, for climbers 🧗♀️Save 10% on every kit, no discount code needed just Apr 18, 2024 · Trying the highest rated climbing gym in the World Eric Karlsson 175K subscribers Subscribed Hangboard Training 2 Times Per Day For 30 Days Emil Abrahamsson 278K subscribers 32K 1. How to Maximize Your First Year of Climbing Emil Abrahamsson 251K subscribers Subscribed 8. com The imperial thing is indeed annoying. ” The problem connects a difficult boulder into the climb The Dagger V14. S. 9K 2,579 likes, 15 comments - emil_abrahamsson_ on June 9, 2020: "Had a very fun session on this crag the other day (vargblocken), and decided to make a video of some of the very nice boulders there. Check out the full episode wherever you get your pods, and keep an eye out for a brand new episode with Emil coming soon!". Hope you enjoy the The style you seem to go for and I think fits you best is emil abrahamsson's style, so watching his videos and comparing your style and movement in detail will greatly help. info/emilToday I've gathered some of the strongest peopl Nov 19, 2024 · E ects of Di erent L oading Prog rams on Finger Str ength in Rock Climbers Natalie K. Around about your grade I reached an impasse where finger strength was the limiting factor, I started hangboarding and it made a massive difference to me. More importantly, hasn't this been done over and over ? Lattice has a cool recent video where they show that all the self-reported data in the survey collected by Emil Abrahamsson where wrong and delusional. h No hang vs. Subscribed 7. Includes free contact info & photos & court records. 9K Hardest climb at highest rated gym in the world Emil Abrahamsson 259K subscribers Subscribed 4. I can now max hang on a 30mm edge for 7 seconds and on a 25mm edge for 2 Oct 12, 2023 · When Emil Abrahamsson and Josh Hadley set a vertical version of Burden of Dreams at the Lattice Training Center in Chesterfield, England, they found that it was only about V2. london video, out now on YouTube, masterfully edited by @eric. The Are climbing gyms in Japan really that hard? Emil Abrahamsson 259K subscribers Subscribed 7. london on November 14, 2024: "Marmite direct - V7-V10* As featured in the @emil_abrahamsson_ vs @buildering. 3K See Free Details & Reputation Profile for Emil Abrahamsson in Huntington Beach, CA. Look at his YouTube bio: “I train for climbing, talk about training, and then eventually put all that to use to ascend a bunch of small rocks in the pursuit of imaginary glory. In preparation for a trip to Ticino this winter I decided to switch things up a lot, I started the training cycle with trying to gain as much weight as Nov 19, 2024 · Background Climbing places high loads through the hands and fingers, and climbers may benefit from specific finger strength training (hangboarding) protocols. Facebook gives people the Jun 8, 2022 · Kevin Jorgeson is a male climber from USA who has bouldered up to 8B+, sport climbed up to 9a and trad climbed up to E9. I can now max hang on a 30mm edge for 7 seconds and on a 25mm edge for 2 @EmilAbrahamsson joined us at the Lattice HQ to run through the hardest climbing test in the world. karlsson89 ! A classic step up dyno… except the hands aren’t incut and there are no footholds! * regarding grade, Emil did say that “this is V7 if rainbow rocket is V4”, so it Oct 28, 2024 · Comparing climbers with COMPLETELY different styles Emil Abrahamsson 257K subscribers Subscribed 4. Or +21kg/46lbs on actual workout hangs (probably a more reliable number). Nov 14, 2024 · Parkour VS Climbing - Can I keep up? Emil Abrahamsson 258K subscribers Subscribed 9. The video has a new format, where I want you peeps who are watching it to comment what grade you think each boulder is given (and I of course let you know before the video ends). All these guys climbed v15 and weigh ~ 170lbs, and none of them would be considered "pro" climbers. info/EMIL Rúngne sponsored this competition with 1500€, show them some Mar 3, 2021 · After a fun weekend of climbing, I came back to see a bunch of requests to review Emil Abrahamsson ’s new video about “ Hangboard Training 2 Times Per Day For 30 Days,” so, I was immediately curious. Had a great time trying this with @alexhonnold and @storror and I actually want to go back and try it again at some point for a speedier time (despite the mild laceration injuries I got from this). 4 or something like that. You all make the content happen! Instagram: / emil_abrahamsson_ / cordiclimbs …more Jan 23, 2025 · Use code “EMIL20” for 20% off all Chalk products from Rúngne ︎ https://rungne. The style you seem to go for and I think fits you best is emil abrahamsson's style, so watching his videos and comparing your style and movement in detail will greatly help. 3K We value high performance, quality climbing shoes, and gear. The question is, does Emil have what it takes to push Apr 5, 2023 · Get Emil Krzton's 🔍 contact information, 📞 phone numbers, 🏠 home addresses, age, background check, white pages, social media profiles, photos and videos, public records, arrest records, resumes and CV, places of employment, business records, work history and news Sep 6, 2021 · Emil Abrahamsson is an elite boulderer, route setter, and YouTuber from Sweden. The question is, does Emil have what it takes to push Sep 6, 2021 · Emil Abrahamsson is an elite boulderer, route setter, and YouTuber from Sweden. Methods 1,544 likes, 37 comments - rungne_official on July 9, 2025: "Climbing Grade Tier List with @emil_abrahamsson_ do you agree with Emil? 🫣 P. Get a free Magdust on orders over $150, AND use code EMIL for 10% off all products ︎ https://rungne. info/EMILmore Heyo all! About two months ago I visited one of the highest rated climbing gyms in the world with @EricKarlsson and @ClimbingStuff . hangboarding weights - what are your weighted numbers? Do they correlate with each other? Please also include climbing level and bodyweight. The purpose of this study was to evaluate the effect of a 10-minute low intensity hangboard finger strengthening protocol ("Abrahangs"), compared with the generally accepted Max Hangs protocol for training maximal grip strength. 1. Listen to Follow-Up: Emil Abrahamsson — Gaining Weight to Climb His First V15, Overhauling His Training, and Thinking Long-Term With Projects (Teaser) - The Nugget Climbing Podcast podcast for free on GetPodcast. Ca Heyo all! About two months ago I visited one of the highest rated climbing gyms in the world with @EricKarlsson and @ClimbingStuff . Their own dataset is likely much more sound, yet still suffers from selection bias (non-representative sample). Eric Jerome is also similar. Use code ‘EMIL’ for 15% off Chalk Buckets & Apparel from Rúngne ︎https://rungne. Psyched about this Emil Abrahamsson: his birthday, what he did before fame, his family life, fun trivia facts, popularity rankings, and more. Mar 3, 2025 · References Tim ferris podcast Emil Abrahamsson original youtube post on Abrahangs Research paper - Effects of Different Loading Programs on Finger Strength in Rock Climbers Crimpd app - free app that includes Emil’s Sub-max Daily Fingerboard routine My grip strength monitoring spreadsheet Official website of the International Federation of Sport Climbing. Is this true for you? Thanks in advance! 3 points on this Nov 19, 2024 · Background: Climbing places high loads through the hands and fingers, and climbers may benefit from specific finger strength training (hangboarding) protocols. It went like this. Based in Southern California. Jul 16, 2025 · 2,971 likes, 12 comments - emil_abrahamsson_ on July 16, 2025: "Here’s my best attempt at the “plumber’s crack speed challenge” from back i March. 41 engagement rate. Jan 26, 2024 · Emil Abrahamsson’s No-Hang Hangboarding Routine has garnered praise from climbers worldwide, with testimonials highlighting its effectiveness and long-term impact. The purpose of this study was to evaluate the effect of a 10-minute low intensity hangboard finger strengthening protocol (“Abrahangs”), compared with the generally accepted Max Hangs protocol for training maximal grip strength Jan 28, 2023 · “I spent the last few weeks in Ticino on this boulder projecting it, and this video depicts that process and the lessons that came with,” said Emil Abrahamsson, who trained for the classic Story of Two Worlds for four years. 5K PATREON LINK HERE: / emilabrahamsson Any support is incredibly welcomed and appreciated. Emil Abrahamsson is a Swedish boulderer and youtuber. ". We talked about goal setting and projecting his first V15 as a V9 climber, the importance of psych and inspiration, experimenting with hangboarding two times per day, how to do one-arm pullups, sharing the experience of outdoor climbing through films, and making a living through his YouTube channel. Gilmore, Peter Klimek, Emil Abrahamsson and Keith Baar 1,4,5* As per your requests, today I am joined by Emil Abrahamsson as we look at your dynos and face off in Guess the Grade. Very curious how they correlate. Toby Roberts goes bouldering with Magnus Midtbø in London. Real question is when will the speed 628 likes, 5 comments - hard. On a 30-degree: V13. Jul 19, 2025 · Check out Rúngne and use code EMIL for 10% off all products ︎ https://rungne. 8K I've trained for the 1-5-9 for so many years, and suddenly in the middle of a huge training cycle I tried it again, finally with success. 2K Japanese training secrets with Tomoa & Meichi Narasaki Emil Abrahamsson 266K subscribers Subscribed 9. Gilmore, Peter Klimek, Emil Abrahamsson and Keith Baar 1,4,5* The impossible question, what grade is a pull up? In today's video I give an attempt at grading a bunch of different climbing exercises using a survey I did (1096 responses). 5K Nov 5, 2023 · How I unlocked my potential as a climber Emil Abrahamsson 253K subscribers Subscribed 4. Whether you are a beginner or an experienced climber, consider giving this routine a try and experience the benefits firsthand. easy on February 22, 2025: "Falling on Different Crashpads Until I Broke Thanks @emil_abrahamsson_ for being a perfect guide with a perfect Swedish sense of humor! :D Also Special thank you for @mammut for making high-quality products and supporting this video! And @annahazelnutt @cordiclimbs for helping to film this #bouldering #rockclimbing #climbing # . Emil Abrahamsson has a session at the hardest gym in the world with Magnus Midtbø. On a 20-degree: V10. info/EMILIGym owners & managers, want Magnus to shoutout your gym?Become a Rúngne p You all make the content happen! Instagram: / emil_abrahamsson_ / cordiclimbs Music from Musicbed. In 2005, Dave Graham established the problem and called it “the new standard for V15. We’re running a weekly giveaway on the channel — win a year’s supply of chalk, every week for the first 2 months. He competed on the world cup circuit for a number of years but more recently he has focused on outdoor bouldering and his youtube channel. So I’d guess that if the problem was set on a 10-degree wall, it would be in the V6-7 range. Data analytics and modeling for climbing ascent data. PewDiePie took me to the hardest gym in the world Emil Abrahamsson 284K subscribers Subscribe Subscribed Aug 19, 2024 · Popular Print Tee’s from Rúngne are back! Use code ‘EMIL’ for 15% off Apparel from Rúngne! ︎ https://rungne. 0:00 Your Dynos10:10 Guess the GradeMusi Meet influencer Emil Abrahamsson (@EmilAbrahamsson) one of the top influencers in Sweden sport scene, with 274K followers on YouTube and a 2. 2M views 4 years ago 7,366 likes, 49 comments - buildering. Climber Unknowingly Breaks 15 Year Old World Record Emil Abrahamsson 259K subscribers Subscribed 12K May 18, 2024 · Throwback to how gym climbs used to be at the (now) highest-rated climbing gym in Japan. 3K Sep 11, 2024 · We tried the same climb on every angle Emil Abrahamsson 261K subscribers Subscribed 4. Gilmore, Peter Klimek, Emil Abrahamsson and Keith Baar 1,4,5* Official website of the International Federation of Sport Climbing. Apr 28, 2022 · Emil Abrahamsson is a Swedish boulderer and youtuber. is. More strong Scandinavian climbers getting shut down at the hardest gym in the world, B-pump Ogikubo. View the profiles of people named Emil Abrahamsson. Lately I’ve been training quite a lot, and have been seeing some very nice improvements. Anyway, my question is: is this normal? I've been doing the 2x daily Emil Abrahamsson hangboard protocol for the last month (except only once daily, and not on climbing days) to help improve recruit these muscles since any more intense protocol is too difficult and I end up needing to use jugs to complete the reps/sets. Hardest climb at highest rated gym in the world Emil Abrahamsson 259K subscribers Subscribed 4. Jun 20, 2022 · EP 85: Emil Abrahamsson EP 52: Jon Glassberg Top Photo/Film episodes More About Magnus: Magnus Midtbø Shares His UNFILTERED Story Magnus’s YouTube Channel: Campus Rung Challenge Free Soloing with Alex Honnold Climbing with Jujimufu Magnus’s Collab on Juji’s Channel Arm Wrestler video Anton the Ninja Warrior Climbing with Adam Ondra Mar 27, 2023 · In February 2021, a video by Swedish climber Emil Abrahamsson went viral, in which he presented a simple and seemingly effective training for finger strength: With just 2 short hangboard sessions a day, he achieved an incredible increase in performance in one month. The premise is based on an article by Keith Barr called “ Minimizing Injury and Maximising Return to Play: Lessons from Engineered Ligaments. He has a very powerful climbing style, favouring steep compression problems and dynamic moves. 5K 183K views 6 months ago Use code ‘EMIL’ for 15% off Chalk Buckets & Apparel from Rúngne ︎ https://rungne. info/EMIL@tobysegar VS a replica of the 2022 Brixen World Cup final dyno. I entered a grip strength competition as an 80kg/175lbs climber. Aug 7, 2023 · Does Chasing Grades Actually Help You Climb Harder? // Emil Abrahamsson The Struggle Climbing Show 17. John Glassberg is 23. 136 likes, 0 comments - thestruggleclimbingshow on October 21, 2024: "Throwback to @emil_abrahamsson_’s interview from last year where he speaks on grade chasing and finding the right grades for ourselves as climbers. My goal is finger tendon resilience to prevent injury, but wow my fingers have also gotten a lot stronger. Jul 1, 2021 · Strong man and climbing YouTuber Emil Abrahamsson and his brother Felix have put together a dead simple hangboard routine that has yielded incredible results for both climbers. Josh and Emil also discuss the number of V17’s in the world as well as the possibility of Adam Ondra flashing V15 or doing V18. For sponsor inquiries: emilabrahamsson A good example of this that I've just remembered is if you check out Emil Abrahamsson's video on checking out Alphane, another 9A in Switzerland. He's climbing with an Israeli (iirc) professional climber who has been trying Alphane and getting beta from him. Emil shares what he thinks current pro climbers could do better in the media space. ” I’m on day 73 of Emil Abrahamsson’s 2x/day 10 min low-intensity hangboard sessions. Emil Abrahamsson 8a says he is 6ft and 170lb, which puts his BMI at 23. 92K Followers, 862 Following, 279 Posts - Emil Abrahamsson (@emil_abrahamsson_) on Instagram: "Training every day to one day climb a tiny rock with a funny name. It certainly isn't an 4,951 likes, 35 comments - emil_abrahamsson_ on November 27, 2022: "“Off the wagon lite” ~8A+ at 50 degrees (but a bit squishy in the grade imo). info/emil_abrahamsson Big thank you to BKS Fana for letting us do this! / bks_fana In today's video me and Pete Feb 11, 2021 · Felix and Emil Abrahamsson decided to find out. Find events calendar, all past and future results, ranking, IFSC news, photos, videos. ujxpzqpcuvucosssttubqwsjdszzupsfqyiqdbuyfksoxvyawa